Counselling
Individual counselling for adults, children aged 8 and over, and adolescents, including women’s wellbeing and parenting support. In person in West Moonah or online.
- $111
- initial session, 75 min
- $99
- follow-up, 60 min
Counselling & wellbeing · West Moonah, Hobart & online
Warm, person-centred counselling for adults, children (8+) and teens. In person in West Moonah, Hobart, or online by phone, WhatsApp or Zoom.
Nurture your mind. Restore your body. Reconnect with your soul.

Welcome
“I believe that meaningful change begins when we feel genuinely heard, understood and accepted.”
I’m the founder of Calmer Prana Counselling & Wellbeing: a registered counsellor, experienced educator and mother of two young children, with a passion for supporting people through life’s challenges, transitions and opportunities for personal growth.
I hold a Master of School and Guidance Counselling and have over seven years of experience as a Guidance Officer across primary and secondary schools in Queensland, before relocating to beautiful Tasmania with my family.
My vision is to nurture connection between mind, body and soul, supporting you to find greater calm, reconnect with yourself and move towards your goals in a holistic and meaningful way.
Services
Individual counselling for adults, children aged 8 and over, and adolescents, including women’s wellbeing and parenting support. In person in West Moonah or online.
A nurturing relaxation experience incorporating Pranic Energy Healing techniques, crystal healing, calming sounds and time for reflection. In person in West Moonah.
A complementary spiritual wellbeing practice. It does not replace medical or psychological treatment.
A Personal Wellbeing Session drawing on the PERMA model of wellbeing, with a written wellbeing plan to take home.
My counselling approach
Counselling is not about telling you what to do, but creating a supportive space where you can explore your experiences, discover your strengths and work towards your own goals.
A warm, empathetic and non-judgemental space where you feel genuinely heard.
Exploring your strengths, resources and practical steps towards positive change.
Art, creative expression and sensory-based activities, where appropriate.
Breathing exercises, grounding techniques and mindfulness for everyday wellbeing.
The connection between emotional, physical and social wellbeing.

The studio
Sessions take place in my private studio in West Moonah, nestled beneath our family cabin. It has been thoughtfully created as a peaceful space where you can feel comfortable, relax and take time for yourself.
You are welcome to enjoy a cup of herbal tea as we begin our session.
Online counselling is also available via phone, WhatsApp or Zoom.
You don’t need to have everything figured out before reaching out. Sometimes taking that first step is enough.